You schedule your online hypnosis session. It’s 90-minutes for your first session, and an hour for subsequent appointments.
In advance of the session, you can submit a completed pre-session questionnaire to help identify session goals. For example, you can request help with a challenge, goal, or physical issue. Hypnosis is a powerful tool for many issues including: anxiety, public speaking, insomnia, writer’s block, pain relief, fertility, and confidence/peak performance.
Robin personalizes each session based on your individual needs, just as she does with sessions in her office.
How To Prepare For Your Session
Set aside time for the session when you can focus and be in a place that offers quiet and privacy. A comfortable chair or sofa to sit or lie down is ideal to help you get in a relaxed state of mind.
Additional Suggestions to Prepare
Make sure you’re in a space where you won’t be interrupted (even by your pet).
Turn off your phone or anything that makes a sound.
Go to the bathroom beforehand.
If you wear glasses, take them off when we do the formal trance work so you can be more comfortable.
When is a Skype session appropriate?
Online hypnosis sessions are ideal if you can’t make it to Robin’s office for whatever reason: you live outside New York City, or you prefer a session in the comfort of your own home or office.