What is Neuro-Linguistic Programming (NLP)?
Neuro – relates to the mind and how it works.
Linguistic – relates to the ways in which people express or communicate their experience of the world.
Programming – relates to the fact that people behave according to personal “programs” which govern their ways of seeing the world.
How does Hypnosis work with NLP?
When we continue to do things the same way time and time again, we get the same results.
What are you constantly telling yourself?
“I can’t lose weight no matter how hard I try”
“I am not confident”
“I will never be successful”
“I hate myself”
“I can’t _____________”
This means we must do something in a new way in order to get different results.
In my hypnotherapy practice, I sometimes utilize the combination of hypnosis and NLP to assists individuals to make the changes they desire. Hypnosis and NLP both work at the subconscious level, so they are a perfect blend of modalities to assist individuals in reaching their goals.
NLP not only enables you to understand how you think, how you feel, how you make sense of everyday life, it also helps change the ways in which you think, feel, and act in everyday life. NLP incorporates our communication skills to evoke change.
I work with individuals to change the way they perceive situations. When we are able to look at something from a different perspective we begin to see options and alternatives.
What we think and say creates energy that manifests our reality. By connecting the conscious and subconscious minds, we can more easily effect and sustain changes.